Multifunctions Sports Watches

The bike function

The Tom Tom watches can be attached to a bike with a support sold by Tom Tom (not included with the Runner 2). GPS alone is enough to show your speed and distance, but it is recommended for best accuracy, use a cadence sensor (not included with the watch). Cadence sensor will be used in the measurements of speed and distance. You just need to program the watch wheel size of your bike.

The Swimming function

The Tom Tom Runner 2 can be used in the pool and is water resistant to 40 meters. The watch detects your movements, particularly the basin end reversals if you swim in the pool.The distance is obtained by counting the number of round trips you make. You must program the size of the pool before the meeting (25 m by default).

The function Treadmill

This function is used when you run on a treadmill. The watch calculates the number of strides you make from the movement of your arm it detects through its onboard accelerometer. Following distance is deducted from your height (to be programmed once in the watch) and the distance is obtained by multiplying the number of strides per stride away.

You can calibrate your watch to adjust precisely these résltats late in the session to improve the accuracy for the coming years.

Gym function

This function is used when you practice indoors gymnastic exercises. Your movements are recorded through the onboard accelerometer.
Inside the function

This function is for use on indoor cycling (spinning bike or home trainer for example). You will need to use cadence sensor if you want the watch to calculate the speed and distance.

For the practice of spinning bike, we recommend our records Cycling Spinning: burn calories! and plans and exercises for spinning bike

Freestyle function

This feature allows you to practice any sport that is not in the proposed activities. The interest is to separate the measures not affect your averages and records in a given activity. For example, a hike could be considered an activity for Freestyle avoid impacting your data Running.

Note that the measurement of calories is based on the pulse. If the pulse measuring function is not activated, the watch takes into account the type of activity to estimate. But for the Freestyle function, since it is linked to any particular sport, caloric expenditure can not be estimated.

Chrono function

Defined by diseaseslearning.com, this is a wristwatch that allows you to record your lap times on a course.

 

Training programs

It is possible to set the TomTom Runner 2 to define therein drives or objectives. This information is programmed directly on your watch or from the Tom Tom MySports Connect software.

objectives

You can set your watch on the objectives for each activity. For example, walk at least one hour a day, spend 2,000 kcal per week in jogging, swimming 1 km per output swimming, etc. You have the choice between an objective distance, calories burned or time.

When you exit, you can check your progress to the objective thus programmed.

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